[이벤트] 온프에 글등록하고 문화상품권 받자!
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영어 번역좀 하시는분...

20문장정도 번역하는것좀 도와주세요 ㅠ_ㅠ;;

도움주실분은..리플로 이메일알려주시면 보내드릴꼐요;

Faults during any of the dive components can cause the need to slightly correct a dive at entry.

To compensate for these faults, divers often make spontaneous adjustments of their bodies in order to "save" a dive.

These sponataneous adjustments reduce the amount of overrotation or underrotation, allowing the diver to enter the water in a more vertical position and make less of a splash.

When a diver comes out of a rotation too late or tilts past vertical, the diver "goes over" on a dive.

When a diver underrotates a dive or comes out of a rotation too early, the dive is usually"short". divers often perform a "save" as soon as the body in under the surface of the water to stop the rotation of the dive.

during the entry for front and inward rotating dives, the diver quickly places the body in a piked position under the water as if doing a half somersault.

saves draw the feet through the water more quickly, which produces the illusion that the diver enterde the water vertically.

채점
Anyone observing competitive diving, especially by talented performers, may note that although several divers perform the same dive, it neverlooks quite the same.

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A diver who attains great height has more time to execute the dive, making the dive more accurate,smooth,and less rushed.

The execution of the dive in the air is the most important component of a score.

A judge watches for proper mechanical performance, tech nique,form, and grace.

The entry into the water is the second most important compnent because it is the last thing the judge sees.

The two criteria ti be ecaluated for the entry are the angle of entry,which should be near vertical with the toes pointed, and the amount of splash, which should be as little as possible.



divers try to achieve atype of entry referred to as a rip entry.

This type of entry refers to the sound that is made when the diver enters the water,similar to a piece of paper that is being rapidly ripped in half.

This entry and sound usually indicate that the diver entered the water with little or no splash.

The quest for the rip entry is a source of potential injury, particularly to the shoulder capsule, because the diver must use the arms to accelerate through the surface of the water as quickly as possible.

Injury prevention(상해 예방)

Several issues need to be addressed when designing an injury prevention program for competitive divers.

If some of these issues are ignored, serious injury may result.

A basic checklist for injury prevention in competitive diving should include.

1. Equipment is in proper working order.

2.Coaches are certified professionals.

3.Divers are advanced at a rate that parallels their ability.

4.Divers have had a complete medical physical examination and are cleared for competitive diving.

5.divers perform a warm-up routine consisting of stretching and flecibility exercises.

6.Divers participatre in an individualized strength and conditioning program.

The following section on the etiology of diving injuries will provide more detail on items 1through 4 as they relate to injury prevention.



flexibility is the range of motion through which the joints of the body can move within the limits of pain.

Active stretching in divers enables them to move a body segment against gravity and/or the opposing strech of the antagonist muscles.

Diving requires wide ranges of joint motion for both function and aesthetics.

The functions of take-off require dirsuflexion in the ankle, flexion and extension in kenns and hips for squats and jumps, shoulder circumduction in arm swing, and flexion and extension of the spine to initiate somersaults.

In general, the more somersaults initiated, the greater is the degree of flexion or extension of the spine required.

A functional hollow shape to cerate a rip entry requires shoulder girdle flexibility along the long axis with the arms overhead.

Aesthetics require an elongated, rigid body with knees locked and ankles and feet plantarflexed during entry.

The objective of a stretching prigram is ti achieve joint capsule flexibility so that the diver's optimal stength and power may be applied throughout the fullrange of motion.

For injury control, the diver should demonstrate flexibity at the extremes of the range used during the competitiveactivity.


번역가능하신지...ㅠ_ ㅠ헐헐
Comment '5'
  • ?
    뉴클리어 2006.05.13 17:58
    안구에 폭탄드랍
    안구에 쓰나미
    안구에 습기
    안구ㅇ...


    도무지 이건 영역 밖..

  • ?
    카이아사미 2006.05.13 18:42
    방학때 영어숙제를 영어번역프로그램으로 했었는데

    프로그램 잘찾아보세요
  • ?
    한화천경 2006.05.13 22:03
    ㅋㅋㅋㅋ 카이아산미님... 번역 프로그램 번역 순서랑 단어뜻이랑 문법이랑 다틀려요.
  • ?
    알테마웨폰 2006.05.14 00:33
    직업상 많이 바쁘지만,, kmjmt@naver.com

    아직 해결못하셨다면
  • ?
    으하핫 2006.05.15 17:31
    안구에 짬뽕 곱배기 국물밀려오내..




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